Healthy “Vices”

WomanNappingOnChair

–While Sally is on vacation (think “Relaxation”!), we’re bringing back some of our earlier blogs that are definitely worth a re-read! If you haven’t done so already, take the time to read through the Akea Healthy Living tips, which we call the BluePrint for Life. Unfortunately, some people think “healthy living” means “boredom,” “drudgery,” and… [Continue Reading]

“Vices” that are Healthy

WomanNappingOnChair

If you haven’t done so already, take the time to read through the Akea Healthy Living tips, which we call the BluePrint for Life. Unfortunately, some people think “healthy living” means “boredom,” “drudgery,” and “hard work,” too. It’s just not so. Many of the choices that are best for our health and longevity are also… [Continue Reading]