Staying Thin While Enjoying Your Vacation


Thanks to Cole Millen for today’s blog on eating right when traveling. Check out his blog here: Thanks, Cole! You’ve spent hours losing pounds in order to look your best on vacation, but you find yourself eating more than ever once you land. It’s ok to eat good foods while on vacation, but you… [Continue Reading]

How Proper Nutrition Can Affect All Aspects of Health


Thanks to our guest blogger, Melanie Bowen, for today’s blog! For those individuals suffering from an illness like cancer and looking to give their overall energy level a boost, there is no better way to do this than through nutrition. A proper nutritional plan, when adhered to for months at a time, can do wonders… [Continue Reading]